A standing desk would have been fine master1305/istock
FILTER-FEEDERS aside, humans are the only creatures that can get away with sitting around all day. But there is a huge cost to our sedentary ways, not only to our bodies, but also our minds. Falling IQs and the rise in mental health conditions have both been linked to our lack of physical movement.
And the connection between movement and the brain doesn’t stop there. A revolutionary new understanding of the mind-body connection is revealing how our thoughts and emotions don’t just happen inside…
